Pop Habit Concept Board
xPiCXL Media

Less scrolling. More popping.

Stuck scrolling.Wake up.Start popping.

A 60-second film shot in one home. Five people glued to their phones like zombies, until Ryan hands them a better habit.

Client
Pop Habit
Production
60 sec hero film
Shoot
Wed, Nov 11
Location
Ryan’s home
Director
Joe Huynh

Concept board for cast and crew · October 2026

Pre-order The product

Pop Habit™.

A tactile silicone board for the habits that build you. Pop as you go, flip to reset.

  • 18Pops on The OG
  • 3Boards
  • 22Habits to pick from
The OG board in Blue and Venetian Rose, 18 pops each

PopDo the habit, press the bubble. Water, veggies, fruit, move, sleep and the U pop.

FlipEnd of the day, flip the board. Every pop resets for a clean slate.

RepeatStack the days. No screen, no subscription, one low price.

The film shows the swap. Phone down, board up, and the whole house wakes up.
At a glance

The shoot, in numbers.

Nov 11
Shoot date
Wednesday, one shoot day
Ryan’s home
Location
Five rooms
5
Setups
4 rooms plus the TV room
10 am
Crew call
Talent at 10:45, wrap 7:30 pm
01Film

The house of zombies.

Five rooms, dark and stuck. Ryan steps in. Same rooms in daylight.

Beat 1 / Before

The scroll

  • On the toilet, scrolling
  • Quick flash on every character
  • Body and phone, medium shots
Curtains drawn, screen glow
Beat 2 / Before

The chaos

  • Pot boils over
  • The chair spins, sped up
  • Swiping on the lens in bed
Faster, messier
Beat 3 / Before

The fall

  • Back on the toilet
  • He stands, legs asleep
  • Nosedive
Darkest point
Beat 4 / The turn

Ryan pops in

  • Ryan sits down in the TV room
  • The phone hits the guy’s face
  • Phone out, board in
Clean key on Ryan, dark behind
Beat 5 / After

Popping

  • Junk out, fruit in
  • Sits up, closes the call
  • Lights out, time lapse to morning
Windows open, daylight
5 setups
ABathroom

Scenes 01, 07, 11

BKitchen

Scenes 02, 09, 12

CBedroom

Scenes 05, 14

DOffice

Scenes 03, 04, 13

ETV room

Scenes 08, 15A. Ryan’s moment

Scene by scene
SceneWhat you seeWhat you hear
01A
BeforeToilet. Done ten minutes ago, still sitting. Thumb scrolling.

“Seven hours a day.

02B
BeforeKitchen. Quick flash. Phone up, dishes piled behind her, a half-eaten donut on the counter.

That’s what we give our phones.

03D
BeforeOffice. Wide. He spins slowly in his office chair, locked on his phone. The captain’s license study book sits closed on the desk.

Stream audio, faint, panning left to right as the chair turns

04D
BeforeHis screen. The camera rides locked on the phone as the chair keeps spinning. A live stream: a streamer kicking off a 24-hour ramen stream, chat flying, hearts and likes going off.

“Hey chat, welcome to the stream. We’re doing the 24-hour stream, surviving on ramen noodles.” Louder as he spins to camera

05C
BeforeBedroom. Scrolling in bed, face lit blue. The clock jumps: 9:00 pm, 12:00 am, 2:30 am. He hasn’t moved.

Over a lifetime, that’s 21 years.

06•
BeforeThe chaos. Very quick moments. The pot boils over. Cut to the office chair spinning fast, sped up in the edit. Cut to bed: POV from the phone, his finger swiping right on the lens, blue light on a zoned-out zombie face.

Sizzle, a whir, swipe after swipe

07A
BeforeThe fall. Back on the toilet. He stands, legs asleep, and takes a nosedive.

Thud. Silence.

08E
Pop HabitRyan steps in. The TV room. A guy is laid out awkwardly on the couch, phone held over his head, mindlessly scrolling social media, the TV on. Ryan steps in and sits down next to him. Mid-line, the phone slips and hits the guy in the face.

“I’m Ryan. I built Pop Habit to take some of that back.”

09B
Pop HabitThe swap, kitchen. Freeze frame. Her hand still on the pot, the phone glowing on her face. Ryan steps in and swaps the phone for a board. The world unfreezes. She jumps, surprised, and takes the pot off the stove.

Boil hiss cuts out

10•
Pop HabitPop montage. About 2 seconds. Quick cuts, macro shots: different hands, different boards, bubbles popping.

No app. No screen. Just the habits that build you.

11A
AfterBathroom. Still on the floor from the fall, still scrolling. Only Ryan’s hand comes into frame and swaps the phone for a board. Cut: he pops up into frame, pulls his pants up, pops the board and walks out of frame.

Do the habit. Pop the bubble.

12B
AfterKitchen. Stove in the foreground, her behind it as she wipes up the mess. Top-down, bird’s eye view of the counter: she slides the donut, chips, candy and junk food into the trash bin. Jump cuts from the same angle, boom, boom, boom: the counter fills with fruit and vegetables. Still top-down, she picks up an apple. Mid-lift, cut to a slider move into her, apple in the foreground on a probe lens, tracking it into her bite. Fruit pop.

Wipe, slide, thunk, crunch, pop

13D
AfterOffice. No more spinning. He scoots his chair in, sits up straight, dressed properly, smiling, like he just closed a sales call.

“Sounds great, let’s do it.”

14C
AfterBedroom. Night, lamp on, a book and tea. He pops the Z pop, flips the board and goes to sleep. Time lapse: the light shifts from dark and moody to bright morning daylight.

Flip it tomorrow. Go again.

15AE
Ending AConservative. Back in the TV room. Ryan takes the phone out of the guy’s hand and puts a board in it. He comes to. “Oh.” No longer a zombie, he starts popping.

“Less scrolling. More popping.”

15B•
Ending BThe viral cut. Alternate ending. The subject is the streamer from scene 04. Shot on our cinema camera: the streamer’s computer, setup and webcam. Mouth full of ramen, noodles hanging out, the streamer mumbles to chat while scrolling his phone. Ryan comes in, slaps the phone out of the streamer’s hand and puts the board in it. Then he looks into our camera and says the line.

“Less scrolling. More popping.” Ryan, to cameraMuffled full-mouth chatter. The phone’s audio fades away as it flies off, comedic and exaggerated

16
Pop. Don’t stop. Animated graphics, Pop Habit lockup and pophabit.com. Follows either ending.

The hero
Ryan Noonan, founder, plus five talent and a streamer

Ryan carries the turn on camera and the voiceover. The five talent, cast by Ryan, play the house with no lines, all body language. The streamer only speaks on screen.

02Script

The script.

Every word in the film. Ryan carries it, and the talent have no lines. A first draft for Ryan to make his own.

Pop HabitHero film · 60 secAbout 55 words from Ryan

01On the toilet, scrolling.

Ryan VO

“Seven hours a day…

02Quick flash in the kitchen. Phone up, dishes piled, a donut on the counter.

Ryan VO

…that’s what we give our phones.”

03–04The office, spinning in the chair. His screen: a live stream.

05Scrolling in bed. The clock jumps from 9 pm to 12 am to 2:30 am.

Ryan VO

“Over a lifetime, that’s 21 years.”

06The chaos, fast. The pot boils over, the chair spins, a finger swipes across the lens in bed.

07Back on the toilet. He stands, legs asleep. Nosedive.

08The TV room. A guy laid out on the couch, phone over his head. Ryan steps in and sits down next to him.

Ryan To camera

“I’m Ryan. I built Pop Habit to take some of that back.”

08Mid-line, the phone slips and hits the guy in the face.

09The kitchen, frozen. Her hand on the pot, phone glow on her face. Ryan swaps the phone for a board. She unfreezes, surprised, and takes the pot off.

10Quick cuts. Macro pops, hand after hand.

Ryan VO

“No app. No screen. Just the habits that build you.”

11The guy on the bathroom floor, still scrolling. Ryan’s hand swaps his phone for a board. He pops up, pulls his pants up, pops the board, walks out.

Ryan VO

“Do the habit. Pop the bubble.”

12–13She wipes the stove. Top-down, the junk food slides into the trash, the counter fills with fruit and veggies, and a probe lens follows the apple into her bite. He sits up straight and closes the call. Pop, pop, pop.

14Night. He pops the Z, flips the board, goes to sleep. Time lapse to morning light.

Ryan VO

“Flip it tomorrow. Go again.”

15ABack in the TV room. Ryan swaps the guy’s phone for a board. He comes to and starts popping.

Ryan VO

“Less scrolling. More popping.”

On screen

Pop. Don’t stop.

pophabit.com
03Look

The visual approach.

Same rooms. Night, then day.

ColorGlow to daylight
Night#111214
Gloom#2a2d31
Screen glow#5b6f82
Pop blue#69b3e7
Venetian rose#e8b4b8
Daylight#f4f1ea
Veggie#5f8a4c
Fruit#c9533f
MoodboardReference only. Not our footage.
Beats 1 to 3

Screen glow

The only light in the room.

Screen reflected in an eyeFace lit blue by a screenOverhead, lying on the floor between a laptop and a phone
Scenes 01, 07

The toilet

Still scrolling. Then the nosedive.

Sitting on the toilet, scrollingClose on hands and phone, pants down
Scenes 03, 05

Desk and bed

Lost in it.

Frowning at the laptop in a dark officeOn the couch in a mess, scrollingIn bed, staring at the phone on the nightstandLying back, phone held overhead
Scenes 02 to 06

Phone POV

The phone stares back.

Camera behind a phone whips in on a blank stareLost at the desk, chin in handLow angle on a phone in the dark
Scene 06

Boil over

Nobody looks up.

A burner lights and a pot goes onPot boiling over on the stoveA pan flares up in a dark kitchen
Scenes 02, 12

Dishes

Piled up, then done.

Sink piled with dirty dishesTop-down, washing up at the sink
Scene 08

The TV room

Laid out. Phone over his face.

Wide of a dark room, people in the backgroundTop-down wide of a room in hard sunlight
Scenes 09, 15A

The swap

Phone out, board in.

A finger touches a phone and it changes into something elseClose on a fingertip reaching inA phone held up in a dark room
Scene 10

Pop montage

Fast, close, every hand.

Head on the table, eyes open, he sits up
Scene 11

Bathroom, after

Up off the floor and out.

Morning light in the bathroom, leaning into the mirrorShaving in warm morning lightShaving in the mirror, present
Scene 12

Kitchen, after

Junk in the bin, fruit on the counter.

From inside the fridge, looking out at himLeaning into an open fridgeBiting into an apple
Scene 13

Office, after

Sits up. Closes the deal.

Smiling at the laptop in a warm, lit roomFocused at the desk in warm lightDrawing at the workbench, fully focused
Beats 1 to 3Before

Phone light only. Cool and heavy.

Beat 5After

Window light. Warm and steady.

LightPhone, then sun

Screen glow, then window light.

CameraMirror the frames

Same angle, before and after.

TextureReal mess

Real crumbs, real foam.

ProductMacro pops

Brightest thing in the frame.

04Locations

Where we shoot.

Ryan’s home. Five rooms, one load-in.

Setup A

Bathroom

Scrolling and the nosedive, then back on his feet.

Setup B

Kitchen

The boil over, then junk out, fruit in.

Setup C

Bedroom

Doomscroll at night, then lights out to morning.

Setup D

Office

A live stream, then the closed deal.

The turn

TV room

Ryan sits down. The phone hits his face.

05Crew

Who’s on set.

A tight crew that fits in a house and moves fast between rooms.

Director

Joe Huynh

Story, performance and the look, from shot list to final grade.

DP / Co-director

Jake Levin

Second camera and shared direction.

DP / Co-director

Damon Mason

Camera and direction on the talent.

Production assistant

Brittany

Props, resets, the boil over mess.

On camera

Ryan Noonan plus five talent and a streamer, cast by Ryan.

06Shoot

Schedule.

Wed, Nov 11, Ryan’s home. Crew call at 10. Daylight first, dark after lunch.

Wed, Nov 11 Ryan’s home

Crew callLoad in, walk the house
Talent callWardrobe check, blocking
After, all rooms but the bedroomDaylight first, while the house is clean
LunchWe black out the windows
Ryan in the TV roomThe phone drop and Ending A
Bathroom and bedroomThe toilet and the fall, the bedroom night to morning time lapse
Before, kitchen and officeThe mess comes last: boil over, dishes, crumbs
The chaosBoil over, chair spin, the bed POV
Product insertsMacro pops, flips, both colors
WrapReset the house

Know before you come Cast and crew

No linesIt’s all body language. Ryan narrates over the top
Call 10:45 amWardrobe check and blocking before we roll
The fall is safeCrash pad for the bathroom fall, soft prop phone for the face drop
VO linesOn camera in the TV room, plus the voiceover in section 02
Call 10 amLoad in, walk the house. Blackout for the windows after lunch
PropsA spread of fruit and veggies, apple, donut, chips, candy bar, study book, a book, tea, toothbrush, crash pad, soft prop phone, the mess
See you there

Wed, Nov 11. Crew at 10, talent at 10:45.

Questions about the day? Reach out.